Garlic :- The Health Saviour

Garlic A Natural Herb

Yes, we generally use garlic with our vegetables and beans. But,Do you know ! it has several health benefits too. Yes,Garlic is a  natural herb for all of us. It contains Calcium, Vitamin B1, B6 and C, Phosphorous, Copper, Selenium and tryptophan (amino acid).It has anti-fungal and anti-inflammation properties that’s why it has several skin and health benefits. There are 28 specific medicinal compounds present in garlic and the most dominate compounds are:-

Allicin, Allin and Alliinase.

You can use Raw Garlic, Garlic oil or Garlic Paste to treat your health and skin problems.

Health & Skin Benefits of Garlic

 

 

  • A Natural Remedy To Treat Several Skin Infections

Garlic has anti bacterial and anti fungal properties that helps to treat several skin infections like psoriasis, fungal infection, ringworm, bacterial infection and yeast infection. For this, you can rub chopped garlic in your affected areas or you can use garlic oil on your affected areas.

  • Cure For Hypertension

The ‘Allicin’ compound helps to relaxes the blood vessels and cures the hypertension problem. It’s also helps to reduce our platelet aggregation. For this, you can consume ‘Raw Garlic’.

  • Treat Intestinal Problems

Garlic Destroy the harmful bacteria present in the intestines so it’s natural herb to treat intestinal problems. But! it does not affect the function of useful organisms in the intestine.

  • Treat Acne & Pimple Problems

Acne & Scars are the most common problem in our youth. For this, garlic can be used as natural remedy to treat them.It can be use with oil or honey.For this, you can use’Raw Garlic’ on your affected areas or can use garlic oil on your affected parts.

  • Reduce The Risk Of Cancer

According to Researchers, Garlic Boosts the production of ‘Hydrogen Sulfide’ that is really effective to prevent ‘Cancer Disease’. Regular intake of Garlic reduces the risk of cancer and stomach related issues. It helps in reducing the production of carcinogenic compounds.

  • Deals With Sexual Problems

Garlic is also deals with sexual problems. It enhances the libido of both men and women that’s why it is also utilized as ‘Sex Rejuvenator’.

  • Treat Dandruff Problem

Dandruff is the most common problem of our world. Dandruff can be caused due to any scalp infection like bacterial or fungal, dry/oily scalp. Due to its anti-bacterial and anti-fungal properties, Garlic can be use to treat scalp infections and dandruff problem. For this, you can mix few drops of garlic oil into your shampoo and then wash off your hair.

  • Prevent Food Poisoning

Garlic is natural remedy to prevent food poisoning. Fresh or raw garlic helps to prevent food poisoning by killing E.coli and Salmonella enteritidis (Infection) bacteria.

  • Boosts The Immune System

Garlic contains high levels of ‘Vitamin C’  and several active compounds that’s really effective to boost the immune system.

  • Treat Cold And Cough 

A Natural garlic can give you relief during cold or cough problem. Yes, garlic can be use to treat cold, cough and viral infections.

How To Use Garlic for several skin and health benefits( Important Tips)

  • Never cook garlic at high heat.
  • It’s better to consume Raw garlic for health issues.
  • Always cook it lightly.
  • Raw garlic is good to treat fungal, viral,acne,cold sores and bacterial infections. Raw garlic can be use as good ‘Antibiotic’.
  • Cooked garlic is more helpful in lowering blood pressure and cholesterol levels.
  • Garlic oil can be made by crushing and soaking its cloves in vegetable oil or by steam distillation and then it can be applied on affected areas. Take a cotton pad and add a few drops of garlic oil and rub it on your affected parts.

Hope It Would Be Helpful For All Of You

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